Comments on: Happy Birthday to Me

By: » July 31st, 2008 Daily Update Brenda Carter’s Squidoo Lenses

» July 31st, 2008 Daily Update Brenda Carter’s Squidoo Lenses — Fri, 01 Aug 2008 09:15:53 +0000

[...] purchased the 10 minutes trainer like I said I was going to do in Happy Birthday to Me. It took me forever to get to the bank and deposit my Birthday money. Why, don’t ask [...]

By: heidi

heidi — Wed, 23 Jul 2008 03:41:03 +0000

Happy Birthday to you! 33 is a great age and I love your commitment to exercise and be fit! Ever since I became really committed my life is better both mentally and physically.

By: Atniz

Atniz — Fri, 18 Jul 2008 16:50:05 +0000

Happy Birthday B Carter.

I wish you all the best for you new step to lose 30lbs. I got a % value on losing 22lbs in just 2 months. Below is the rate that is important to lose fat faster.

1. Diet – 70%
2. Exercise – 20%
3. Proper sleep – 10%

If any of these missed, then it is difficult to get in shape and we might lose the motivation. So, keep up to your point and start work out right away.

By: annie

annie — Fri, 18 Jul 2008 16:04:01 +0000

just dropping by to great you HAPPY BIRTHDAY..

cheers!

By: Lindsay

Lindsay — Thu, 17 Jul 2008 20:11:41 +0000

Hello, I found your blog via your Squidu blog (I’m just now thinking of making my first lens and playing around with the Squid .

Just thought I’d say good luck with your fitness goals. We’re about the same age… the age where you stop getting to be able to eat anything you want and not worry about it, heh. You might take some of mom’s money and see if you can find a personal trainer who will work with you. I always found it easier to stick to a diet/workout plan when I was accountable to someone, and you can often find deals (people who are just starting to build their client lists) on Craiglist.

Anyway, good luck!