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	<title>Down On Our Luck &#187; working out</title>
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	<description>My emotional and financial recovery from having a spouse with a gambling problem.</description>
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		<title>Happy Birthday to Me</title>
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		<comments>http://downonourluck.com/happy-birthday-to-me/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 10:09:34 +0000</pubDate>
		<dc:creator>Bcarter</dc:creator>
				<category><![CDATA[My Story]]></category>
		<category><![CDATA[personal tips]]></category>
		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://downonourluck.com/?p=97</guid>
		<description><![CDATA[I&#8217;m going to admit that I&#8217;m still young enough to reveal my age, which is 33. Yes, 33 years ago my wonderful mother finally went into labor with me; I say finally because I was two weeks late and I&#8217;ve been late ever since.
I usually take my birthday as a time to reflect on where [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m going to admit that I&#8217;m still young enough to reveal my age, which is 33. Yes, 33 years ago my wonderful mother finally went into labor with me; I say finally because I was two weeks late and I&#8217;ve been late ever since.</p>
<p>I usually take my birthday as a time to reflect on where I am in life and to possibly start a new good habit for myself. My mom sent me a check for a decent amount of money which I received on Saturday. I was tempted to go out and buy some new clothes with this money, but I really need to do something to get myself in shape instead. If I could drop 30 pounds, I have at least 3 pairs of jeans in my closet that would fit me. Why should I waste the money on new clothes when I have perfectly good ones waiting to be worn once more. I know this is easier said than done, but starting tomorrow, I&#8217;m going to commit myself to reserving 10 minutes every morning to working out. To help me out with this, I&#8217;m going to be ordering the Beachbody 10 minute workout. Q thinks I&#8217;m crazy and I&#8217;m not going to commit to this, but I think spending the money will keep me committed.</p>
<p>It takes 20 days to build a habit and I&#8217;ll be committing to my 10 minutes every morning right when I wake up. If I don&#8217;t do this right away, I&#8217;ll make excuses not to work out at all and then Q will be right. I think this will give more more energy during the day as well so I can either get something done at home in the evening.</p>
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